-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 30 minutes of Ice Skating?
Calories burned: | 30,208 |
Total duration: | 4110 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4110 minutes of Fishing
- 4110 minutes of Frisbee
- 4110 minutes of Skateboarding
- 4110 minutes of Water skiing
4110 minutes of regularly doing Ice Skating will not only help you burn 30,208 calories but also raise your Metabolic Rate up to 33,174 kcal if you are a man and 32,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30208 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!