-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 45 minutes of Ice Skating?
Calories burned: | 20,412 |
Total duration: | 3645 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3645 minutes of Golf
- 3645 minutes of Horseback Riding
- 3645 minutes of Modern dance
- 3645 minutes of Skateboarding
3645 minutes of regularly doing Ice Skating will not only help you burn 20,412 calories but also raise your Metabolic Rate up to 23,378 kcal if you are a man and 22,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20412 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!