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How many calories do yo burn while 11 hours and 55 minutes of Ice Skating?
Calories burned: | 34,811 |
Total duration: | 3595 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 3595 minutes of Bowling
- 3595 minutes of Dancing: slow
- 3595 minutes of Lying
- 3595 minutes of Walking: slowly
3595 minutes of regularly doing Ice Skating will not only help you burn 34,811 calories but also raise your Metabolic Rate up to 37,777 kcal if you are a man and 37,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 55 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 34811 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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