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How many calories do yo burn while 7 hours and 8 minutes of Ice Skating?
Calories burned: | 306,145 |
Total duration: | 34988 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34988 minutes of Bowling
- 34988 minutes of Fishing
- 34988 minutes of Horseback Riding
- 34988 minutes of Skiing
34988 minutes of regularly doing Ice Skating will not only help you burn 306,145 calories but also raise your Metabolic Rate up to 309,111 kcal if you are a man and 308,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 306145 calories during your workout which is an equal amount of calories that are in:
- 3605 apples
- 12241 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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