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How many calories do yo burn while 4 hours and 45 minutes of Ice Skating?
Calories burned: | 434,981 |
Total duration: | 34845 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 34845 minutes of Dancing: fast
- 34845 minutes of Dancing: slow
- 34845 minutes of Skateboarding
- 34845 minutes of Walking: slowly
34845 minutes of regularly doing Ice Skating will not only help you burn 434,981 calories but also raise your Metabolic Rate up to 437,947 kcal if you are a man and 437,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 434981 calories during your workout which is an equal amount of calories that are in:
- 5122 apples
- 17392 Carrot
- 2019 Doughnut
- 1185 Hamburger
- 1707 Candy bar (chocolate)
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