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How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 418,324 |
Total duration: | 34812 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 34812 minutes of Fishing
- 34812 minutes of Modern dance
- 34812 minutes of Skateboarding
- 34812 minutes of Walking: slowly
34812 minutes of regularly doing Ice Skating will not only help you burn 418,324 calories but also raise your Metabolic Rate up to 421,290 kcal if you are a man and 420,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 418324 calories during your workout which is an equal amount of calories that are in:
- 4926 apples
- 16726 Carrot
- 1942 Doughnut
- 1139 Hamburger
- 1642 Candy bar (chocolate)
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