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How many calories do yo burn while 5 hours and 48 minutes of Ice Skating?

Calories burned: 3,004
Total duration: 348 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


348 minutes of regularly doing Ice Skating will not only help you burn 3,004 calories but also raise your Metabolic Rate up to 5,970 kcal if you are a man and 5,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 19 hours and 39 minutes of Lying
  • 5 hours and 48 minutes of Swimming
  • 2 hours and 42 minutes of Running
  • 5 hours and 4 minutes of Tennis

Diet plan

You have burned 3004 calories during your workout which is an equal amount of calories that are in:

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