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How many calories do yo burn while 21 hours and 36 minutes of Ice Skating?
Calories burned: | 321,216 |
Total duration: | 34416 min |
Your weight: | 80 kg |
34416 minutes of regularly doing Ice Skating will not only help you burn 321,216 calories but also raise your Metabolic Rate up to 324,182 kcal if you are a man and 323,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 321216 calories during your workout which is an equal amount of calories that are in:
- 3782 apples
- 12844 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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