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How many calories do yo burn while 3 hours and 22 minutes of Ice Skating?
Calories burned: | 209,928 |
Total duration: | 33322 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 33322 minutes of Dancing: slow
- 33322 minutes of Horseback Riding
- 33322 minutes of Lying
- 33322 minutes of Walking: slowly
33322 minutes of regularly doing Ice Skating will not only help you burn 209,928 calories but also raise your Metabolic Rate up to 212,894 kcal if you are a man and 212,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 209928 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8394 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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