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How many calories do yo burn while 21 hours and 53 minutes of Ice Skating?
Calories burned: | 469,600 |
Total duration: | 32993 min |
Your weight: | 269 lbs |
32993 minutes of regularly doing Ice Skating will not only help you burn 469,600 calories but also raise your Metabolic Rate up to 472,566 kcal if you are a man and 472,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 469600 calories during your workout which is an equal amount of calories that are in:
- 5529 apples
- 18776 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1843 Candy bar (chocolate)
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