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How many calories do yo burn while 5 hours and 23 minutes of Ice Skating?
Calories burned: | 3,316 |
Total duration: | 323 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 323 minutes of Frisbee
- 323 minutes of Horseback Riding
- 323 minutes of Skateboarding
- 323 minutes of Walking: slowly
323 minutes of regularly doing Ice Skating will not only help you burn 3,316 calories but also raise your Metabolic Rate up to 6,282 kcal if you are a man and 5,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 3316 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 133 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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