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How many calories do yo burn while 3 hours and 48 minutes of Ice Skating?
Calories burned: | 372,260 |
Total duration: | 31908 min |
Your weight: | 100 kg |
31908 minutes of regularly doing Ice Skating will not only help you burn 372,260 calories but also raise your Metabolic Rate up to 375,226 kcal if you are a man and 374,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 372260 calories during your workout which is an equal amount of calories that are in:
- 4383 apples
- 14884 Carrot
- 1728 Doughnut
- 1014 Hamburger
- 1461 Candy bar (chocolate)
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