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How many calories do yo burn while 3 hours and 28 minutes of Ice Skating?
Calories burned: | 279,020 |
Total duration: | 31888 min |
Your weight: | 165.3 lbs |
31888 minutes of regularly doing Ice Skating will not only help you burn 279,020 calories but also raise your Metabolic Rate up to 281,986 kcal if you are a man and 281,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 279020 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11156 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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