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How many calories do yo burn while 4 hours and 52 minutes of Ice Skating?
Calories burned: | 16,282 |
Total duration: | 3172 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3172 minutes of Frisbee
- 3172 minutes of Golf
- 3172 minutes of Horseback Riding
- 3172 minutes of Skiing
3172 minutes of regularly doing Ice Skating will not only help you burn 16,282 calories but also raise your Metabolic Rate up to 19,248 kcal if you are a man and 18,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 16282 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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