- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 40 minutes of Ice Skating?
Calories burned: | 25,806 |
Total duration: | 3160 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3160 minutes of Dancing: fast
- 3160 minutes of Frisbee
- 3160 minutes of Modern dance
- 3160 minutes of Walking: slowly
3160 minutes of regularly doing Ice Skating will not only help you burn 25,806 calories but also raise your Metabolic Rate up to 28,772 kcal if you are a man and 28,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 25806 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1032 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!