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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 18,001 |
Total duration: | 3149 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3149 minutes of Dancing: fast
- 3149 minutes of Frisbee
- 3149 minutes of Modern dance
- 3149 minutes of Skateboarding
3149 minutes of regularly doing Ice Skating will not only help you burn 18,001 calories but also raise your Metabolic Rate up to 20,967 kcal if you are a man and 20,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 18001 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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