- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Ice Skating?
Calories burned: | 37,977 |
Total duration: | 3130 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3130 minutes of Bowling
- 3130 minutes of Dancing: fast
- 3130 minutes of Dancing: slow
- 3130 minutes of Skateboarding
3130 minutes of regularly doing Ice Skating will not only help you burn 37,977 calories but also raise your Metabolic Rate up to 40,943 kcal if you are a man and 40,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 37977 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1518 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!