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How many calories do yo burn while 8 hours and 38 minutes of Ice Skating?
Calories burned: | 211,717 |
Total duration: | 30758 min |
Your weight: | 59 kg |
30758 minutes of regularly doing Ice Skating will not only help you burn 211,717 calories but also raise your Metabolic Rate up to 214,683 kcal if you are a man and 214,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 211717 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8465 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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