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How many calories do yo burn while 7 hours and 44 minutes of Ice Skating?
Calories burned: | 286,570 |
Total duration: | 30704 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30704 minutes of Dancing: slow
- 30704 minutes of Frisbee
- 30704 minutes of Skateboarding
- 30704 minutes of Skiing
30704 minutes of regularly doing Ice Skating will not only help you burn 286,570 calories but also raise your Metabolic Rate up to 289,536 kcal if you are a man and 288,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 286570 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11458 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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