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How many calories do yo burn while 3 hours and 9 minutes of Ice Skating?

Calories burned: 17,544
Total duration: 3069 min
Your weight: 108 lbs
Find out the amount of calories burned while:


3069 minutes of regularly doing Ice Skating will not only help you burn 17,544 calories but also raise your Metabolic Rate up to 20,510 kcal if you are a man and 19,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 20 hours and 45 minutes of Lying
  • 3 hours and 9 minutes of Swimming
  • 23 hours and 52 minutes of Running
  • 20 hours and 45 minutes of Tennis

Diet plan

You have burned 17544 calories during your workout which is an equal amount of calories that are in:

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