- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Ice Skating?
Calories burned: | 298,958 |
Total duration: | 30506 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30506 minutes of Dancing: slow
- 30506 minutes of Fishing
- 30506 minutes of Skiing
- 30506 minutes of Walking: slowly
30506 minutes of regularly doing Ice Skating will not only help you burn 298,958 calories but also raise your Metabolic Rate up to 301,924 kcal if you are a man and 301,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 298958 calories during your workout which is an equal amount of calories that are in:
- 3520 apples
- 11954 Carrot
- 1388 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!