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How many calories do yo burn while 3 hours and 50 minutes of Ice Skating?
Calories burned: | 316,380 |
Total duration: | 30470 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30470 minutes of Fishing
- 30470 minutes of Golf
- 30470 minutes of Skiing
- 30470 minutes of Walking: slowly
30470 minutes of regularly doing Ice Skating will not only help you burn 316,380 calories but also raise your Metabolic Rate up to 319,346 kcal if you are a man and 318,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 316380 calories during your workout which is an equal amount of calories that are in:
- 3725 apples
- 12650 Carrot
- 1468 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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