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How many calories do yo burn while 3 hours and 40 minutes of Ice Skating?
Calories burned: | 284,293 |
Total duration: | 30460 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30460 minutes of Dancing: fast
- 30460 minutes of Frisbee
- 30460 minutes of Walking: fast
- 30460 minutes of Walking: slowly
30460 minutes of regularly doing Ice Skating will not only help you burn 284,293 calories but also raise your Metabolic Rate up to 287,259 kcal if you are a man and 286,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284293 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11367 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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