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How many calories do yo burn while 1 hour and 28 minutes of Ice Skating?
Calories burned: | 314,905 |
Total duration: | 30328 min |
Your weight: | 196.2 lbs |
30328 minutes of regularly doing Ice Skating will not only help you burn 314,905 calories but also raise your Metabolic Rate up to 317,871 kcal if you are a man and 317,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 314905 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12591 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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