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How many calories do yo burn while 1 hour and 6 minutes of Ice Skating?
Calories burned: | 18,559 |
Total duration: | 2946 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2946 minutes of Dancing: slow
- 2946 minutes of Golf
- 2946 minutes of Modern dance
- 2946 minutes of Skateboarding
2946 minutes of regularly doing Ice Skating will not only help you burn 18,559 calories but also raise your Metabolic Rate up to 21,525 kcal if you are a man and 20,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 6 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 18559 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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