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How many calories do yo burn while 0 hour and 40 minutes of Ice Skating?
Calories burned: | 20,780 |
Total duration: | 2920 min |
Your weight: | 61 kg |
2920 minutes of regularly doing Ice Skating will not only help you burn 20,780 calories but also raise your Metabolic Rate up to 23,746 kcal if you are a man and 23,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20780 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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