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How many calories do yo burn while 4 hours and 34 minutes of Ice Skating?
Calories burned: | 179,774 |
Total duration: | 29074 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 29074 minutes of Dancing: slow
- 29074 minutes of Fishing
- 29074 minutes of Golf
- 29074 minutes of Walking: fast
29074 minutes of regularly doing Ice Skating will not only help you burn 179,774 calories but also raise your Metabolic Rate up to 182,740 kcal if you are a man and 182,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 179774 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7188 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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