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How many calories do yo burn while 23 hours of Ice Skating?
Calories burned: | 17,766 |
Total duration: | 2820 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2820 minutes of Dancing: fast
- 2820 minutes of Dancing: slow
- 2820 minutes of Horseback Riding
- 2820 minutes of Modern dance
2820 minutes of regularly doing Ice Skating will not only help you burn 17,766 calories but also raise your Metabolic Rate up to 20,732 kcal if you are a man and 20,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 17766 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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