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How many calories do yo burn while 19 hours and 41 minutes of Ice Skating?

Calories burned: 22,016
Total duration: 2621 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


2621 minutes of regularly doing Ice Skating will not only help you burn 22,016 calories but also raise your Metabolic Rate up to 24,982 kcal if you are a man and 24,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 41 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 5 hours and 38 minutes of Lying
  • 19 hours and 41 minutes of Swimming
  • 20 hours and 23 minutes of Running
  • 14 hours and 13 minutes of Tennis

Diet plan

You have burned 22016 calories during your workout which is an equal amount of calories that are in:

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