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How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 317,553 |
Total duration: | 26172 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26172 minutes of Bowling
- 26172 minutes of Dancing: fast
- 26172 minutes of Walking: slowly
- 26172 minutes of Water skiing
26172 minutes of regularly doing Ice Skating will not only help you burn 317,553 calories but also raise your Metabolic Rate up to 320,519 kcal if you are a man and 319,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 317553 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12697 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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