- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 39 minutes of Ice Skating?
Calories burned: | 159,400 |
Total duration: | 25779 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 25779 minutes of Dancing: fast
- 25779 minutes of Frisbee
- 25779 minutes of Golf
- 25779 minutes of Modern dance
25779 minutes of regularly doing Ice Skating will not only help you burn 159,400 calories but also raise your Metabolic Rate up to 162,366 kcal if you are a man and 161,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 159400 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!