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How many calories do yo burn while 4 hours and 27 minutes of Ice Skating?
Calories burned: | 300,263 |
Total duration: | 24747 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 24747 minutes of Dancing: fast
- 24747 minutes of Skiing
- 24747 minutes of Walking: slowly
- 24747 minutes of Water skiing
24747 minutes of regularly doing Ice Skating will not only help you burn 300,263 calories but also raise your Metabolic Rate up to 303,229 kcal if you are a man and 302,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 300263 calories during your workout which is an equal amount of calories that are in:
- 3535 apples
- 12006 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1178 Candy bar (chocolate)
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