-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Ice Skating?
Calories burned: | 230,897 |
Total duration: | 24739 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24739 minutes of Dancing: slow
- 24739 minutes of Frisbee
- 24739 minutes of Skateboarding
- 24739 minutes of Skiing
24739 minutes of regularly doing Ice Skating will not only help you burn 230,897 calories but also raise your Metabolic Rate up to 233,863 kcal if you are a man and 233,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 230897 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9232 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!