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How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 216,405 |
Total duration: | 24732 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24732 minutes of Bowling
- 24732 minutes of Frisbee
- 24732 minutes of Horseback Riding
- 24732 minutes of Skateboarding
24732 minutes of regularly doing Ice Skating will not only help you burn 216,405 calories but also raise your Metabolic Rate up to 219,371 kcal if you are a man and 218,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 216405 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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