-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 9 minutes of Ice Skating?
Calories burned: | 256,769 |
Total duration: | 24729 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24729 minutes of Frisbee
- 24729 minutes of Walking: fast
- 24729 minutes of Walking: slowly
- 24729 minutes of Water skiing
24729 minutes of regularly doing Ice Skating will not only help you burn 256,769 calories but also raise your Metabolic Rate up to 259,735 kcal if you are a man and 259,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 256769 calories during your workout which is an equal amount of calories that are in:
- 3023 apples
- 10267 Carrot
- 1192 Doughnut
- 699 Hamburger
- 1008 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!