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How many calories do yo burn while 18 hours and 39 minutes of Ice Skating?
Calories burned: | 152,201 |
Total duration: | 24159 min |
Your weight: | 119 lbs |
24159 minutes of regularly doing Ice Skating will not only help you burn 152,201 calories but also raise your Metabolic Rate up to 155,167 kcal if you are a man and 154,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 152201 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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