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How many calories do yo burn while 16 hours and 3 minutes of Ice Skating?
Calories burned: | 21,867 |
Total duration: | 2403 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2403 minutes of Dancing: slow
- 2403 minutes of Skiing
- 2403 minutes of Walking: slowly
- 2403 minutes of Water skiing
2403 minutes of regularly doing Ice Skating will not only help you burn 21,867 calories but also raise your Metabolic Rate up to 24,833 kcal if you are a man and 24,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 21867 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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