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How many calories do yo burn while 4 hours of Ice Skating?
Calories burned: | 1,624 |
Total duration: | 240 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 240 minutes of Dancing: fast
- 240 minutes of Fishing
- 240 minutes of Frisbee
- 240 minutes of Skiing
240 minutes of regularly doing Ice Skating will not only help you burn 1,624 calories but also raise your Metabolic Rate up to 4,590 kcal if you are a man and 4,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 1624 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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