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How many calories do yo burn while 10 hours and 35 minutes of Ice Skating?
Calories burned: | 284,494 |
Total duration: | 23675 min |
Your weight: | 103 kg |
23675 minutes of regularly doing Ice Skating will not only help you burn 284,494 calories but also raise your Metabolic Rate up to 287,460 kcal if you are a man and 286,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284494 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11375 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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