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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 182,198 |
Total duration: | 23309 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23309 minutes of Dancing: slow
- 23309 minutes of Lying
- 23309 minutes of Skiing
- 23309 minutes of Water skiing
23309 minutes of regularly doing Ice Skating will not only help you burn 182,198 calories but also raise your Metabolic Rate up to 185,164 kcal if you are a man and 184,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 182198 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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