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How many calories do yo burn while 4 hours and 18 minutes of Ice Skating?
Calories burned: | 184,830 |
Total duration: | 23298 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23298 minutes of Dancing: fast
- 23298 minutes of Golf
- 23298 minutes of Lying
- 23298 minutes of Water skiing
23298 minutes of regularly doing Ice Skating will not only help you burn 184,830 calories but also raise your Metabolic Rate up to 187,796 kcal if you are a man and 187,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 184830 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7390 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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