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How many calories do yo burn while 3 hours and 15 minutes of Ice Skating?
Calories burned: | 159,934 |
Total duration: | 23235 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23235 minutes of Dancing: fast
- 23235 minutes of Fishing
- 23235 minutes of Walking: fast
- 23235 minutes of Walking: slowly
23235 minutes of regularly doing Ice Skating will not only help you burn 159,934 calories but also raise your Metabolic Rate up to 162,900 kcal if you are a man and 162,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 159934 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6395 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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