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How many calories do yo burn while 20 hours and 12 minutes of Ice Skating?
Calories burned: | 217,170 |
Total duration: | 22812 min |
Your weight: | 81.6 kg |
22812 minutes of regularly doing Ice Skating will not only help you burn 217,170 calories but also raise your Metabolic Rate up to 220,136 kcal if you are a man and 219,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 217170 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8683 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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