Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 34 minutes of Ice Skating?

Calories burned: 19,459
Total duration: 2254 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2254 minutes of regularly doing Ice Skating will not only help you burn 19,459 calories but also raise your Metabolic Rate up to 22,425 kcal if you are a man and 21,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 6 hours and 15 minutes of Lying
  • 13 hours and 34 minutes of Swimming
  • 17 hours and 32 minutes of Running
  • 8 hours and 52 minutes of Tennis

Diet plan

You have burned 19459 calories during your workout which is an equal amount of calories that are in:

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