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How many calories do yo burn while 4 hours and 35 minutes of Ice Skating?
Calories burned: | 227,135 |
Total duration: | 21875 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21875 minutes of Dancing: fast
- 21875 minutes of Dancing: slow
- 21875 minutes of Fishing
- 21875 minutes of Frisbee
21875 minutes of regularly doing Ice Skating will not only help you burn 227,135 calories but also raise your Metabolic Rate up to 230,101 kcal if you are a man and 229,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 227135 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9082 Carrot
- 1054 Doughnut
- 619 Hamburger
- 891 Candy bar (chocolate)
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