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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 227,010 |
Total duration: | 21863 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21863 minutes of Frisbee
- 21863 minutes of Skateboarding
- 21863 minutes of Walking: fast
- 21863 minutes of Water skiing
21863 minutes of regularly doing Ice Skating will not only help you burn 227,010 calories but also raise your Metabolic Rate up to 229,976 kcal if you are a man and 229,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 227010 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9077 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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