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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 155,664 |
Total duration: | 21863 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21863 minutes of Bowling
- 21863 minutes of Dancing: fast
- 21863 minutes of Frisbee
- 21863 minutes of Ice Skating
21863 minutes of regularly doing Modern dance will not only help you burn 155,664 calories but also raise your Metabolic Rate up to 158,630 kcal if you are a man and 158,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 155664 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6224 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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