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How many calories do yo burn while 3 hours and 46 minutes of Ice Skating?
Calories burned: | 285,193 |
Total duration: | 21826 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21826 minutes of Dancing: fast
- 21826 minutes of Skiing
- 21826 minutes of Walking: fast
- 21826 minutes of Water skiing
21826 minutes of regularly doing Ice Skating will not only help you burn 285,193 calories but also raise your Metabolic Rate up to 288,159 kcal if you are a man and 287,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 285193 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11403 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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