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How many calories do yo burn while 3 hours and 32 minutes of Ice Skating?
Calories burned: | 226,481 |
Total duration: | 21812 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21812 minutes of Bowling
- 21812 minutes of Dancing: fast
- 21812 minutes of Skiing
- 21812 minutes of Water skiing
21812 minutes of regularly doing Ice Skating will not only help you burn 226,481 calories but also raise your Metabolic Rate up to 229,447 kcal if you are a man and 228,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 226481 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9056 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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