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How many calories do yo burn while 3 hours and 30 minutes of Ice Skating?
Calories burned: | 134,858 |
Total duration: | 21810 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21810 minutes of Dancing: fast
- 21810 minutes of Dancing: slow
- 21810 minutes of Frisbee
- 21810 minutes of Walking: fast
21810 minutes of regularly doing Ice Skating will not only help you burn 134,858 calories but also raise your Metabolic Rate up to 137,824 kcal if you are a man and 137,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 134858 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5392 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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